Soul Focused Wellness Coach
Nikii is trained in Ashtanga Yoga by Nicky Knoff in Cairns. She is currently completing her Qigong Masters and has been maintaining and embracing a daily practise of meditation and Qigong for over 12 years. Nikii is also trained as a Soul Psychotherapist. Nikii and her mother Jacqui lead Meditation and Yoga classes from a boutique studio on a peaceful, quiet property in Lara and are passionate about assisting others to grow in wellness and peace of mind.
*Soul focused Psychotherapy
Growing Your Spiritual Essence
Nikii has been running mindfulness Meditation sessions every Thursday night for the past 2 and half years. Each week participants learn skills to grow in 'self awareness' of our behaviours, choices and motivations. In a non judgemental space, students learn to take risks, be heard & begin to open and expand their limiting belief systems. Self understanding and confidence has a space to grow, raising the energy vibration of participants. Guided meditation practises are developed and students learn to expand their consciousness and experience a greater sense of inner peace.
"Thank you so much for your support and enlightenment. I feel you have started me on a lifelong journey of seeking a better way of doing things."
Client - Madonna Stow, Teacher
Soul Focused Psychotherapy Sessions
Sitting in the energy field of a person who regularly meditates and does Qigong, helps clients to naturally sync in with this expanded consciousness. During a soul psychotherapy session with Nikii, the client sits in the energetic 'solidity' that she has developed from a disciplined daily qigong practice built up over 12 years. The qigong energy is used to assist a client to open to a higher state of consciousness and come to their own realisations and their own healing with benefits to wellness of body, mind and soul. Opportunities for greater levels of happiness, peace and fulfilment are found and explored.
The benefits are many and varied but some of them include;
Finding the deep core reasons for emotional/subconscious issues
The awareness and loss of old limiting thought processes and self-defeating patterns of behaviour
An ability to find solutions to life issues from 'within'
Learning to be more centred and accepting of the ups and downs of life
Creating opportunities for long term change
Each spring Nikii and her mother Jacqui, run a 'Wellness Retreat'. This is a weekend retreat commencing on the Saturday morning and incorporates mindfulness awareness activities, training in the levels of consciousness for spiritual growth, yoga and other soul based activities such as sound and art healing. (See Nikii's website for further details and upcoming dates)
"A HUGE thank you to Nikki, Jacqui, Tony and not forgetting Michael (& those sandwiches) & the lovely ladies whom i spent the day with at Nikki's yoga retreat.
We laughed, we Cried, we did Yoga, meditation and Qi-gong, We ate a delicious lunch, we bonded, we shared knowledge & feelings. No judgement, just honesty, caring, compassion & love.
All this & more in one day, if anyone is considering trying yoga, meditation, or you are just looking for a space just to be yourself, then do yourself a favour & come along to Nikki's serene studio."
Nikii is qualified in Yoga that is a mixture of Ashtanga and Iyengar styles for beginners to intermediate students. Trained by Nicky Knoff in Cairns, this style of yoga builds strength of body and mind. Relaxation at the end of classes utilises elements of sound healing techniques.
Utilising the depth of experience that Nikii has accumulated over 12 years of daily meditation, Qigong practise & deep inner spiritual work, Nikii in collaboration with the client, designs a 'Wellness Program' tailored specifically to the individual. The program provides the client with activities/exercises and practises which are designed to bring the client back into a state of wellness. Unlike a 'gym program' this wellness program covers aspects of body, mind & soul and with regular sessions over time, the program is continually modified as the client's needs alter and change.
From my late teens I have been dedicated to healing the emotional wounds of my childhood and re-claiming and calling back my lost spirit. I began my journey as the eldest daughter of two alcoholic parents. My father, not long returned from the Vietnam War and suffering Post Traumatic Stress Disorder, drank to suppress his feelings and emotions. My mother was extremely angry and often took that anger out on my 2 brothers and myself both physically and emotionally. My eldest brother absorbed a lot of this anger and would then project his rage onto me. I was bullied by him and lived in fear of him my entire childhood. Our family life was, as you can imagine, quite chaotic. The result of the continual stress that I lived with was that I learnt to suppress my emotions and not 'feel' and took this way of being into my adult life. I learnt to control my life to feel safe and to disconnect from my body and my feelings. At the core of my being, the child felt that nobody cared and never would. By the age of 25 this bodily stress had manifested in an autoimmune disease. I no longer had the energy or life force to continue life activities. My immune system was failing and I knew that I had to get help. From 25 years onwards I sought answers, dealt with my emotional scars, one by one and my health began to improve. This started me on the life long journey into 'higher self'. After 12 years of daily meditation, Qigong & spiritual practices, I have learnt to lift my energy levels to a point where I can assist others along a similar path of recovery. I know what it takes, not from reading it in a book, by living it. Not only do I know what it takes, I know how to get there. I welcome the opportunity to share my inner wisdom with you.
Nikii has a beautiful, peaceful studio and creates a friendly, welcoming atmosphere. She is a very knowledgeable and passionate teacher and I leave every class feeling great. Highly recommended!
Julie Bennett, Teacher
Thank you so much for your support and enlightenment. I feel you have started me on a lifelong journey of seeking a better way of doing things.
Madonna Stow, Teacher
"Attending Nikii's Meditation evenings on a weekly basis has been a wonderful journey, mostly learning about myself and others on a much deeper level. I highly recommend these sessions for someone looking for, a peaceful place to be yourself, interact, learn and share experiences with others. Nikii and Jacqui both have unique styles with much to give. Their positive vibes, gentle natures and open hearts are always felt, with no judgement. I have been attending these sessions for nearly 2 years now and feel this has helped me in real life situations, always practising; growing from the inside out, being in the present and understanding why. These teachings have enriched my life in ways that money cannot buy. An amazing journey so far, I am so very Grateful!"
Gloria Hall-Nailon, Corrections Officer
Bachelor of Education (B(Ed), Deakin University
Post Grad Diploma Ed Admin (GDipEd), Deakin University
Certificate of Yoga 200 Hours Knoff Yoga School, Cairns
1st and 2nd degree in Reiki, College of Soul Focused Psychotherapy
Diploma and Advanced Diploma of Soul Focused Psychotherapy (College of Soul Focused Psychotherapy)
Kinesiology Touch for Health 1 & 2